Manage Your Bipolar with Online Therapy

Category: Bipolar Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

While it is common for people to experience mood swings from time to time, bipolar disorder is much more severe. When someone has bipolar disorder (also known as manic depression) their mood shifts from periods of over-excitement and feeling like you're "on fire" (manic episodes) to periods of feeling severely depressed (depressive episodes).

During manic episodes, it's common to have a generally elevated mood, be highly active, experience higher self-esteem and need less sleep. This often alternates with depressive periods where you feel little joy in life, have problems sleeping, gain or lose weight and experience a loss of energy.

While this can be stressful and even debilitating, there is hope. Our therapy for bipolar is based on cognitive behavioral therapy (CBT), which has been shown in research studies to help people with bipolar disorder, often used in conjunction with medication. You see, it is your thoughts that affect your perception of the world, and with bipolar disorder, your brain tends to process information in an inaccurate and distorted way. With the help of your therapist, you will be able to identify and challenge these distorted and negative thought patterns that cause your stress and even harmful behavior. By identifying the situations that trigger your manic and depressive episodes, you will be more aware of when a mood shift is about to happen. And, eventually, you will be able to control your emotions and stress. By discovering new coping and behavioral skills, you will be able to stick to a treatment plan and live a more stable lifestyle, which will reduce the risks of a relapse.

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Reviews

Our online therapy services have received 3735 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"having the validation i need in making small steps has helped me so much already"

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Rating: [5 out of 5 stars!]

"Love my therapist and got back on her schedule as quickly as I could"

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Rating: [5 out of 5 stars!]

"Online Therapy has been a lifeline to regain myself. Going through life issues that I could have never imagined in my wildest dreams. Dr. Lucy Evans has been helpful in a way that is hard to describe. Living in a twilight zone - she has helped me navigate life and regain my life.

The entire process has been a worthwhile endeavor.

The idea that I can reach out when I have time & need to express my pain & grief & not necessarily wait for an appointment has been invaluable.

The amount of assistance provided by the technical team is top notch customer service.

I highly recommend this service for anyone who is unsure whether an online system is worthwhile!"

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Rating: [5 out of 5 stars!]

"Is been great to use this service. The UI is actually very easy to use and no glitches so far."

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Rating: [5 out of 5 stars!]

"Good"

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Rating: [5 out of 5 stars!]

"We've only had one session, but I've already found Dr. Vicki Coleman to be kind, patient, and understanding. Looking forward to finding a way out of my current problems!"

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Rating: [4 out of 5 stars!]

"quick"

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Rating: [5 out of 5 stars!]

"So far my experience is good. Will continue using the online-therapy.com in the futurez"

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Rating: [5 out of 5 stars!]

"This platform is perfect for me. Gives me the outlet I need and my therapist is just the greatest."

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Rating: [4 out of 5 stars!]

"These sessions were quite helpful to me, especially the one-on-one feedback on problems that pertain to me."

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